Individual counseling

Providing individual counseling for adults of all ages, our therapist’s believe that counseling should be customized to the person in front of them, their personality and unique strengths and challenges. Regardless of the approach used, we put our clients at ease and provide direction to help individuals better understand themselves, set goals and move in the direction of accomplishing them. Sage Wellness believes that clients are ultimately the expert on themselves and that a therapist’s role is to walk alongside an individual as they travel the path of self-discovery, heal from past traumas or make decisions about their future. Contact us for help with:

  • Women’s issues

  • Relationship concerns

  • Stress

  • Addiction Issues

  • Depression and sadness

  • Anxiety, fears, and panic attacks

  • Men’s issues

  • Boundary and co-dependency issues

  • Communication challenges

  • Life transitions (aka: getting through those tough seasons)

  • Grief and loss

  • Dating and Break-ups

  • Family Issues

  • Anger and forgiveness

  • Trauma and abuse recovery

  • Shame

  • Emotional and relational wounding

  • Self-esteem and personal growth

  • PTSD/Traumatic Stress Injuries

  • Sexuality